Rosemary (Rosmarinus officinalis)

The name rosemary derives from the Latin name Rosmarinus, which is from "dew" (ros) and "sea" (marinus), or "dew of the sea". Not surprisingly it's a herb that is frequently found growing near the sea.

In Europe Rosemary has a very old reputation for improving memory.

The results of a study suggest that carnosic acid, found in rosemary, may shield the brain from free radicals.

Rosemary essential oil is an excellent brain and nerve tonic. It is often used by students during exam times as it increases concentration and helps in studying efficiently. It stimulates mental activity and is a good remedy for mental fatigue and forgetfulness. Inhaling rosemary oil lifts your spirits immediately. Whenever your brain is tired, inhale rosemary oil to remove boredom and get fresh mental energy.

Usage

The essential oils of rosemary can be inhaled by heating the leaves in a vaporizer. Alternatively one can make rosemary tea, or spread the aroma throughout your house by using an aroma lamp.